Phase 3 (The real change maker- 8 Week Access after completing Phase One and Phase Two)
Accountability is key! Phase Three is where you get 8 weeks unlimited acces to me as a coach and friend.
This phase is a "Sky's the Limit" benefit including but not limited to these services:
- Ongoing coaching with Cognitive Behavioral Therapy
- Help and assistence in meal planning adn prepping
- Gym motivation and follow up
- Text , phone, email, coffee shop acces to me as your girlfriend to help support your changes
- Weekly assessment and evaluation sessions to make those weak points managed and eventually conquered